Flexibility and strengthening exercise program designed especially for seniors 55 years and older. This free 45-minute exercise program focuses on increasing strength and muscle endurance. Senior Fit is sponsored by Kaiser Permanente and Holy Cross Hospital. Permission from your health care provider is required before beginning this program. Physician referral required. Sarah McKechnie will confirm availability of desired location and send application to respondent with a care provider form for the applicant to complete.
| Facility |
Date |
Time |
Fee |
Registration |
| Asbury Methodist Village |
Mon & Wed |
5:45 PM-6:30 PM |
$0.00 |
To register, call: 301-754-8800 |
| Bauer Drive Community Center |
Mon-Wed-Fri |
9:15 AM-10:00 AM |
$0.00 |
To register, call: 301-754-8800 |
| City of Bowie Municipal Gymnasium |
Mon-Wed-Fri |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| East County Community Center |
Mon-Wed-Fri |
10:45 AM-11:30 AM |
$0.00 |
To register, call: 301-754-8800 |
| Fairland Community Center |
Mon-Wed-Fri |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Greenbelt Community Center |
Mon-Wed-Fri |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Gwendolyn Coffield Community Center |
Tue & Thu |
10:30 AM-11:15 AM |
$0.00 |
To register, call: 301-754-8800 |
| Holly Hall Apartments |
Mon & Wed |
11:00 AM-11:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Holy Cross Hospital Senior Source |
Mon & Wed |
9:15 AM-10:00 AM |
$0.00 |
To register, call: 301-754-8800 |
| Holy Cross Hospital Senior Source |
Mon & Wed |
2:15 PM-3:00 PM |
$0.00 |
To register, call: 301-754-8800 |
| Langley Park Community Center |
Tue & Thu |
11:15 AM-12:00 PM |
$0.00 |
To register, call: 301-754-8800 |
| Long Branch Community Center |
Mon & Wed |
12:00 AM-12:45 PM |
$0.00 |
To register, call: 301-754-8800 |
| Lutheran Church of St. Andrew |
Tue & Thur |
9:15 AM-10:00 AM |
$0.00 |
To register, call: 301-754-8800 |
| Margaret Schweinhaut Senior Center |
Mon-Wed-Fri |
8:30 AM-9:15 AM |
$0.00 |
To register, call: 301-754-8800 |
| Margaret Schweinhaut Senior Center |
Saturday |
9:30 AM-10:15 AM |
$0.00 |
To register, call: 301-754-8800 |
| Margaret Schweinhaut Senior Center |
Tue & Thu |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Margaret Schweinhaut Senior Center |
Mon-Wed-Fri |
9:30 AM-10:15 AM |
$0.00 |
To register, call: 301-754-8800 |
| Marilyn Praisner Community Center |
Mon-Wed-Fri |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Marilyn Praisner Community Center |
Mon & Wed |
10:00 AM-10:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Marilyn Praisner Community Center |
Tue & Thur |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| P.G. Plaza Community Center |
Tue & Thu |
11:45 AM-12:30 PM |
$0.00 |
To register, call: 301-754-8800 |
| Rockville Senior Center |
Mon & Wed |
1:30 PM-2:15 PM |
$0.00 |
To register, call: 301-754-8800 |
| Rockville Senior Center |
Mon & Wed |
2:20 PM-3:05 PM |
$0.00 |
To register, call: 301-754-8800 |
| Rollingcrest-Chillum Community Center |
Tue & Thu |
9:15 AM-10:00 AM |
$0.00 |
To register, call: 301-754-8800 |
| Ross J. Boddy Community Center |
Tue & Thu |
9:00 AM-9:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Takoma Park Baptist Church |
Tue & Thu |
8:30 AM-9:15 AM |
$0.00 |
To register, call: 301-754-8800 |
| The Oaks Apartments |
Mon & Wed |
9:45 AM-10:30 AM |
$0.00 |
To register, call: 301-754-8800 |
| Wheaton Community Center |
Mon-Wed-Fri |
11:00 AM-11:45 AM |
$0.00 |
To register, call: 301-754-8800 |
| Zion Baptist Church |
Tue & Fri |
10:45 AM-11:30 AM |
$0.00 |
To register, call: 301-754-8800 |
