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Better Bones

This free program is designed for people age 55 and older. It focuses on reducing the rate of bone loss, improving balance and flexibility, and enhancing energy and well-being. This is a popular class. You are not guaranteed a spot in the class, some locations may be full. If the class is already full, you will be notified by phone. If the class is open, an information packet will be mailed to you. Our Call Representatives are prepared to assist you.

Facility Date Time Fee Registration
Holy Cross Hospital Senior Source Tue & Thu 10:15 AM-11:15 AM $0.00 To register, call: 301-754-8800
Holy Cross Hospital Senior Source Tue & Thu 2:15 PM-3:15 PM $0.00 To register, call: 301-754-8800
Holy Cross Resource Center Wed & Fri 2:30 PM-3:30 PM $0.00 To register, call: 301-754-8800
Langley Park Senior Center Wed & Fri 12:45 PM-1:45 PM $0.00 To register, call: 301-754-8800
Long Branch Community Center Wed & Fri 1:00 PM-2:00 PM $0.00 To register, call: 301-754-8800
Margaret Schweinhaut Senior Center Mon & Thu 2:00 PM-3:00 PM $0.00 To register, call: 301-754-8800


If you are interested in this class/event, you may also be interested in:

Senior Health
Senior Health Evaluations/Assessments
Senior Exercise
Senior Safety
Senior Interests