Receive a taste of the Tai Chi experience in this class for seniors ages 55 and up. This special class will allow you to brush up on your current skills or introduce Tai Chi to those who are new to the art. If you've ever been curious about exactly what Tai Chi involves, this is your chance to see for yourself - for FREE! Tai Chi is an integrated system of health, self-defense and meditation and is widely regarded as an outstanding exercise for improving balance. Instructor: C.K. Chen The Difficulty Level Rating for this class is "Easy".