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Sweet Dreams, Sleep Matters

Join us for iRest® Yoga Nidra, a guided meditation practice to teach you how to restore your deepest sense of well-being. Pain is inevitable; suffering is optional. Learn the ancient yoga process of how to let go of the resistance that causes suffering. Regain your sense of inner peace.

Facility Date Time Fee Registration
Holy Cross Resource Center 7/3/2016 6:00 PM-7:00 PM $60.00
Participants:  
Holy Cross Resource Center 8/7/2016 6:00 PM-7:00 PM $70.00
Participants: