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Yoga Nidra

Join us for iRest® Yoga Nidra, a guided meditation practice that promotes healing on all levels while restoring your deepest sense of well-being. “Pain is inevitable; suffering is optional.” Learn the ancient yoga process of how to let go of the resistance that causes suffering. Regain your sense of inner peace

Facility Date Time Fee Registration
Holy Cross Resource Center 9/7/2014 6:00 PM-7:00 PM $70.00
Participants:  
Holy Cross Resource Center 10/19/2014 6:00 PM-7:00 PM $70.00
Participants:  
Holy Cross Resource Center 11/30/2014 6:00 PM-7:00 PM $50.00
Participants: